Transform your life with therapy

Sarah Holt Therapy

At Sarah Holt Therapy, you'll find support for self-discovery and healing. Sarah will help you address various challenges such as addiction, anxiety, trauma, and relationship difficulties.

The therapy room can be yours: a place to talk, and a place to be heard– a place where you can get to know yourself.

It is said that we take ourselves with us wherever we go in life.
We talk about wanting & needing to change – but change is difficult.
It is a process that we can work towards.

Sarah also specialises in supporting individuals working the ACA programme, and other 12 Step recovery programmes.

The therapy room is on the ground floor of a modern, wheelchair accessible building.